What did your training look like before you began this training? Give us a sample week/template that would be fairly typical of what you did.
The 14-Day Program: An Interview with John Bott
by chetcromer_ut5n0x1i | Jun 20, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/training/workouts-programs/