To be used as a standalone exercise or as a way to build the weightlifting clean from the floor, the conventional deadlift is one of the most important training movements for your athletes to learn.
WATCH: Jeremy Frey’s 2018 elitefts Sport Performance Summit — Conventional Deadlift Tips for Athletes
by Unbreakable Athletics Academy | Jul 6, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/