The ability to read yourself and what you need can take years to master, but you will never master it if you don’t start experimenting.
My Simple and Effective Approach to Conjugate Training: Bending It to Your Needs
by chetcromer_ut5n0x1i | Jul 5, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/