The garage gym is getting a lot of use as of late, I am happy to say. It is frequently rumbling with young athletes who remind me of an important fact of the early training years.
A Message to Young Trainees: Pump Down the Volume
by chetcromer_ut5n0x1i | Jun 22, 2018 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/novice/
