After an ACL injury, the athlete is first rehabbed exclusively in the training room. Once they’re released to me, we start this phase of the recovery process.
ACL Rehab Phase One — Returning to the Weight Room
by chetcromer_ut5n0x1i | Nov 11, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/program-design/
