Our team is pretty strong in the weight room and it has transferred to the field, but we’re not a big team. The head coach and I have come to an agreement on changes we’re going to make, with a phase that starts January 16.
Adapting to Needs — Phase 1 of Winter Strength and Conditioning for Football
by chetcromer_ut5n0x1i | Dec 4, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/training/program-design/
