When looking at how to continue to train through overuse injuries, there are five main regressions and changes I have found able to lead to pain-free movement in the squat.
Alternatives to Squat Training After Overuse Injuries
by chetcromer_ut5n0x1i | Sep 10, 2017 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/, https://www.elitefts.com/education/training/program-design/
