by Unbreakable Athletics Academy | Oct 12, 2019 | External Posts, Juggernaut Strength, juggernaut x, Powerlifting, Training
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In the 3rd video, we focus on 2011, which...
by Unbreakable Athletics Academy | Oct 11, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/rehab-recovery/
Whether they know it or not, most therapists and trainers who are following the current injury paradigm are focusing solely on one part of the equation; they are exclusively focused on tissue tolerance, which is essentially a one-dimensional...
by Unbreakable Athletics Academy | Oct 11, 2019 | BoxRox, External Posts
Knowledgeable athletes and coaches have taken to the internet to share their tips to Succeed in the CrossFit Open Workout 20.1 Here, we share the best parts of their advice. CROSSFIT OPEN WORKOUT 20.1 10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing...
by Unbreakable Athletics Academy | Oct 11, 2019 | Athletes, BoxRox, CrossFit Games, Drug Testing, External Posts
Five athletes tested positive for banned substances during the 2019 CrossFit Games and have received penalties from competition, CrossFit revealed yesterday. Two more athletes failed drug tests at the FitLand Fitness Festival following the Games, with the same...
by Unbreakable Athletics Academy | Oct 11, 2019 | Athletes, BoxRox, CrossFit Games, External Posts, Open
Disclosed before the live announcement of the CrossFit Open workout 20.1, Rich Froning confirmed he’ll be adding Scot Panchik to Mayhem Freedom’s roster following the departure of Dre Strom. “Here he is,” Rich said on an interview with the Rogue Iron Game. “Looking at...
