by Unbreakable Athletics Academy | Oct 11, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
Scale CrossFit Open Workout 20.1; here are the rules, movements and details that you must pay attention to. CrossFit Open 20.1 workout is: CrossFit Open workout 20.1 10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees 65 lb. 95 lb. Time cap: 15...
by Unbreakable Athletics Academy | Oct 11, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts, Open
The CrossFit Open Workout 20.1 movement standards have been released. CrossFit Open Workout 20.1 10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees 65 lb. 95 lb. Time cap: 15 minutes CrossFit Open Workout 20.1 movement standards GROUND TO...
by Unbreakable Athletics Academy | Oct 11, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
The CrossFit Open workout 20.1 has been released. CrossFit Open workout 20.1 10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes Prior to starting the workout, the athlete will need to set up a barbell, with standard plates,...
by Unbreakable Athletics Academy | Oct 10, 2019 | External Posts, Juggernaut Strength, marisa inda, Powerlifting, raw nationals, training log
Raw Nationals is almost here and Marisa Inda is looking ready. The post Marisa’s USAPL Nationals Training Log | Part 4 appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Oct 10, 2019 | athlete, BoxRox, CrossFit Games, drug test, External Posts
In the first public announcement of a failed drug test for the 2019 CrossFit Games was published earlier this week by Katie Trombetta. View this post on Instagram I’ve typed up this post quite a few times over the past month, and every time I abandon it because I...
