by Unbreakable Athletics Academy | Aug 16, 2019 | Athletes, BoxRox, CrossFit Games, crossfit games 2019, External Posts, photography
Team Strongman’s Fear. You can almost feel how heavy Big Bob is. Perfecting the sled flop. The Sprint Couplet was short but brutal. The first event in the Coliseum. Game face on. The calm before the storm. Go! James Newbury smashed Ringer 1. Team spirit at its...
by Unbreakable Athletics Academy | Aug 15, 2019 | Build Muscle, External Posts, Juggernaut Strength, marisa inda, powerbuildinai, powerbuilding, Powerlifting, Training
Marisa Inda finishes her JuggernautAI Powerbuilding block with a deload before transitioning to training for USAPL Raw Nationals. The post Marisa’s PowerbuildingAI Training Log | Week 8 appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Aug 15, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/bodybuilding/, https://www.elitefts.com/education/training/powerlifting/, https://www.elitefts.com/education/training/workouts-programs/
As strength athletes, we care only about lifting the weight from Point A to Point B, but from a bodybuilding perspective, that is dead wrong, but how does that translate to powerlifting? The idea is to challenge the muscle — not just focus on completing reps and...
by Unbreakable Athletics Academy | Aug 15, 2019 | BoxLife Magazine, External Posts, featured4, Training
Certain movements in CrossFit can make us cringe just hearing them or seeing them written on the whiteboard. Movements that equally test your strength, range of motion, and coordination. Typically a movement that taps into different wheelhouses simultaneously can be...
by Unbreakable Athletics Academy | Aug 14, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/
Enough with the “back in my day, kids did this…” crap. Today is today. Things haven’t changed that much, and if you can’t adapt to what has changed, maybe you shouldn’t be a strength...
