by Unbreakable Athletics Academy | Aug 12, 2019 | BoxLife Magazine, Community, External Posts, Featured3, Health, Nutrition
It’s undeniable that nutrition is one of the most important aspects of health and fitness. With so much contradicting information on what foods we should be putting into our bodies, many people often turn to the trainers and fitness experts they trust most. Affiliates...
by Unbreakable Athletics Academy | Aug 12, 2019 | BoxLife Magazine, Community, External Posts, Featured3, Health, Nutrition
It’s undeniable that nutrition is one of the most important aspects of health and fitness. With so much contradicting information on what foods we should be putting into our bodies, many people often turn to the trainers and fitness experts they trust most. Affiliates...
by Unbreakable Athletics Academy | Aug 12, 2019 | age group, BoxRox, CrossFit Games, External Posts, fittest teen on earth, teen atheltes, Teens
You can call them the future of CrossFit; these are the best young athletes in the sport. Ten boys and girls in each division, 14-15 and 16-17, competed with everything they had last week for the title Fittest Teen on Earth. Some athletes set an impressive winning...
by Unbreakable Athletics Academy | Aug 11, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/
I am personally giving you permission to skip today’s workout — but only if you learn about muscle origins and insertions and how they move. Watch some videos about this instead of binge-watching Stranger Things or whatever. Just sit down and educate...
by Unbreakable Athletics Academy | Aug 9, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/, https://www.elitefts.com/education/coaching-education/success-business/
I quit my personal trainer job to become a strength and conditioning coach. I lived in my car, slept on a couch, and I even had a raccoon living in my apartment wall at one point. But all of these struggles and sacrifices were worth...
