by Unbreakable Athletics Academy | Jul 28, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/training/powerlifting/
Powerlifting is so much more than physical strength. Yeah, that’s part of it, but only a fraction of the big picture. Are you strong mentally? Are you strong intellectually? Are you strong emotionally? Let’s find...
by Unbreakable Athletics Academy | Jul 26, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/coaching-education/coaching/
A bad program can tarnish more than reputation; it could end a young athlete’s future. These kids are in the most important developmental years of their lives, so it’s up to us to give them the tools to be the best they can be, and these key components are...
by Unbreakable Athletics Academy | Jul 25, 2019 | Build Muscle, External Posts, Juggernaut Strength, juggernautai, marisa inda, powerbuilding, powerbuilding ai, Powerlifting, Training
Marisa is coming off a deload and starting a new block of training on JuggernautAI Powerbuilding. The post Marisa’s PowerbuildingAI Training Log | Week 5 appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Jul 25, 2019 | Elite FTS, External Posts, https://www.elitefts.com/education/, https://www.elitefts.com/education/podcasts/clips/, https://www.elitefts.com/education/rehab-recovery/
When I started adjusting patients, I liked the sound of popping. I was really attached to it. But if you’re just trying to hear that “pop,” you might end up hurting someone for something that might not have been necessary in the first...
by Unbreakable Athletics Academy | Jul 25, 2019 | Athletes, BoxRox, crossfit mindset, EVENTS, External Posts, inspiration, Nike, Nike Metcon, progress
The heatwave left Berlin before we could stop complaining about it and start enjoying it. Sad news for anyone wanting to swim in the lakes for the weekend, but it was perfect for athletes competing at the Berlin Throwdown. Upbeat music reigned all over the Malzfabrik,...
