Bar Complex from Sam Briggs to Test Your Grip and Gymnastic Skills

 

Working on that grip ✊ #gymnasticsfun #crossfit #ryourogue #bemorehuman #teamPRGNX @reebok @roguefitness @progenex @glc2000uk @buffboxmeals @compex_uk @jamesjowseytraining

A post shared by Samantha Briggs (@bicepslikebriggs) on Mar 29, 2017 at 5:19pm PDT

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