Emily Schromm is a self-proclaimed meathead hippie, host of Meathead Hippie Podcast, a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women’s Health Magazine’s Next Fitness Star and entrepreneur, Emily’s journey of self-discovery has led her to a full time career in helping others.
Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best.
In this episode, we dive into travel workouts, struggles and triumphs opening a new gym, creating the EmPack backpack, women’s strength and health, fighting your way to the top of the fitness Industry, and more.
Enjoy!
– Doug and Anders
Connect with Emily Schromm
Connect on social: Instagram, Facebook, YouTube
Resources: Emily Schromm Website, Meathead Hippie Podcast, The EMPack, Platform Strength
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Doug Larson Fitness
Doug is working some new stuff! Sign up to get notified when he launches at DougLarsonFitness.com
The Bledsoe Show
The Bledsoe Show (Mike’s personal show) is back! Check out new episodes and the new website at TheBledsoeShow.com
Movement-RX
If you have low back, knee, or shoulder pain, check out Movement-Rx. Dr. Theresa Larson and Anders Varner will get you healthy and strong.
Check out our FREE 50+ page OLYMPIC WEIGHTLIFTING GUIDE! Includes: The Basics, Sample Programming, Links to Technique Videos, and more!
Train smart,
Mike, Doug and Anders
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