Open Cycle
Week 1 of 4: Tuesday
Conditioning
Every 5 Minutes for 4 Rounds
10 Handstand Push-ups
8 Box Jumps (24/20)
10 Chest-to-Bar Pull-ups
300/270 Meter Row
Open Cycle
Week 1 of 4: Tuesday
Conditioning
Every 5 Minutes for 4 Rounds
10 Handstand Push-ups
8 Box Jumps (24/20)
10 Chest-to-Bar Pull-ups
300/270 Meter Row
Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.