Saturday, October 12, 2019
Open Workout 20.1
10 rounds for time
8 Ground to Overhead (95/65)
10 Bar-facing Burpees
Time cap: 15minutes
Good luck to all the athletes that have been following our training!
Saturday, October 12, 2019
10 rounds for time
8 Ground to Overhead (95/65)
10 Bar-facing Burpees
Time cap: 15minutes
Good luck to all the athletes that have been following our training!
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