Saturday, June 22, 2019
Conditioning
For 35 Minutes Move Through:
200′ Sled Push*
20 Dumbbell Thrusters (50/35)
24 Toes-to-Bar
12 Ring Muscle-ups
*Select a weight that you can complete the 200′ without stopping more than once.
Saturday, June 22, 2019
Conditioning
For 35 Minutes Move Through:
200′ Sled Push*
20 Dumbbell Thrusters (50/35)
24 Toes-to-Bar
12 Ring Muscle-ups
*Select a weight that you can complete the 200′ without stopping more than once.
Join our mailing list to receive the latest news and updates from CrossFit Unbreakable.