The next workout at The CrossFit Games is…
ROUND 1
2 min Amrap
2 x rope climbs
ski erg
- 10 cal men
- 7 cal men
Max rep overhead Squat
- 155 lb men
- 105 lb men
1 min rest
ROUND 2
2 min Amrap repeat the same sequence
1 min rest
ROUND 3
2 min Amrap repeat the same sequence
1 min rest
ROUND 4
3 min Amrap repeat the same sequence
To complete the workout an Athlete must achieve 75 Overhead Squats in the given time.
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