“185# attempts….. man is it tough to fail a weight that last year I was power snatching. -YESTERDAY- •
I was asked to max out my Squat Snatch and I ended up with 180#…. 5lbs heavier than my max attempt at the @brute.strength athlete camp back in September.
You can see my frustration when I fail 185, a weight that I was power snatching last December… BUT i cannot be greedy with my training, any improvement is a positive. And right now in my training and life I have a lot to be proud of. 
so here’s to living and learning and all progress no matter how Insignificant it may feel.”
Test Your Max L Sit Hang Hold Against Brooke Ence’s Time
The post Brooke Ence: How to Learn From Your Failures appeared first on BOXROX.
