by Unbreakable Athletics Academy | Nov 7, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
The last workout of the 2020 CrossFit Open will be announced on Thursday at 5pm Pacific Time. On the Open so far and what awaits athletes on 20.5, Dave Castro said: “Good four weeks but nothing is gonna compare to week 5. Nothing. None of the other tests we’ve ever...
by Unbreakable Athletics Academy | Nov 6, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, External Posts, Open, video review
Canadian athlete Cedric Lapointe is back in the Top 20 Open worldwide leaderboard following an appeal to a major penalty on his 20.1 score, he announced yesterday. View this post on Instagram I’m back in the top 20, my 20.1 appeal got accepted by CF HQ earlier this...
by chetcromer_ut5n0x1i | Nov 4, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, External Posts
Simon Mantyla is a 2x Crossfit Games Athlete and finished in 45th place this year in Madison. During the current Open, he finished in 9th place for 20.1, with an impressive time of 8:31. 20.2 however, did not go as planned: “Today’s feeling. Got a major...
by chetcromer_ut5n0x1i | Nov 4, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, External Posts
Annie Thorisdottir is the 2 x fittest woman on earth and a 5 x times podium finisher at the CrossFit Games. Her and Sara Sigmundsdottir have been completing each of the Open workouts at CrossFit Reykjavik, where she is a co-owner, and trains and coaches other...
by chetcromer_ut5n0x1i | Nov 3, 2019 | 2020 open, Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
The CrossFit Open is a universal occasion for huge numbers of CrossFit athletes all around the world to experience the shared suffering, misery and rewards of completing Dave Castro’s viciously programmed workouts. If you have ever been in The Open, then you...
by chetcromer_ut5n0x1i | Nov 1, 2019 | 2020 open, BoxRox, CrossFit Games, External Posts
CrossFit Open workout 20.4 For time: 30 box jumps 15 clean and jerks, 65 | 95 lb. 30 box jumps 15 clean and jerks, 85 | 135 lb. 30 box jumps 10 clean and jerks, 115 | 185 lb. 30 single-leg squats 10 clean and jerks, 145 | 225 lb. 30 single-leg squats 5 clean and...