by chetcromer_ut5n0x1i | Oct 25, 2019 | 2020 open, Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
Find out what your favourite CrossFit Open athletes were like before they were famous… [See image gallery at www.boxrox.com] It is easy to overlook the sheer amount of hard work and dedication that the top CrossFit athletes put into their craft. These...
by Unbreakable Athletics Academy | Oct 25, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts, scale open
All the information you need to know about how to scale CrossFit Open workout 20.3. CrossFit Open workout 20.3 is a repeat of 18.4. HOW TO SCALE CROSSFIT OPEN WORKOUT 20.3 WOMEN For time: 21 deadlifts, 95 lb. 21 hand-release push-ups 15 deadlifts, 95 lb. 15...
by Unbreakable Athletics Academy | Oct 24, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
CrossFit Open workout 20.3 has been announced and with it come a few important pointers for everyone competing and judging. CROSSFIT OPEN WORKOUT 20.3 How to Scale CrossFit Open Workout 20.3 (Masters and Teens Info also included) Women For time: 21 deadlifts, 155 lb....
by Unbreakable Athletics Academy | Oct 24, 2019 | 2020 open, BoxRox, CrossFit Games, crossfit open, dave castro, External Posts
The CrossFit Open workout 20.3 will be announced tonight (here’s how to watch it) and Dave Castro has shared his third clue. View this post on Instagram 20.3 A post shared by @ thedavecastro on Oct 23, 2019 at 10:27am PDT We’re now half-way through the Open and this...
by chetcromer_ut5n0x1i | Oct 24, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, External Posts
Swedish 5x Games veteran and third place finisher in 2018, Lukas Hogberg, had made the decision to pull out of the Open. In a recent post, he stated that he will withdraw from the competition. “I decided to not continue with Open this year. It’s been...
by chetcromer_ut5n0x1i | Oct 24, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, External Posts
CrossFit recently announced a large number of athletes have been penalised during 20.2 for lack of overhead extension whilst completing the ground-to-overhead and single foot jumps during the burpees. CrossFit stated: “Throughout the CrossFit Open and beginning...
