by chetcromer_ut5n0x1i | Oct 23, 2019 | 2020 open, Athletes, BoxRox, CrossFit, External Posts, Scene
We all need a little inspiration now and again to keep us going, so check out these quotes out and pick a few to help you continue along the journey towards giving it your all in the CrossFit Open this year. MOTIVATIONAL QUOTES FOR WOMEN [See image gallery at...
by chetcromer_ut5n0x1i | Oct 23, 2019 | 2020 open, Athletes, BoxRox, CrossFit, External Posts, Scene
We all need a little inspiration now and again to keep us going, so check out these quotes out and pick a few to help you continue along the journey towards giving it your all in the CrossFit Open this year. MOTIVATIONAL QUOTES FOR WOMEN [See image gallery at...
by chetcromer_ut5n0x1i | Oct 23, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, External Posts
John Wooley is a CrossFit Satirist and the talented creator of “Make WODs Great Again”. If you don’t already, follow his hilarious instagram account here. Over to John… Yep. That’s all you need to know about that…...
by Unbreakable Athletics Academy | Oct 19, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
Overview: it’s a pacing workout, you need to go in with a plan. Whether that’s the goal of rounds you think you want or the time you know you can keep per round and not blow up. Approach this workout by trying to lower your heart rate as much as possible. THURSTERS...
by chetcromer_ut5n0x1i | Oct 18, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
The second workout of this year’s Open is here, read all about the CrossFit Open Workout 20.2 Movement Standards. CrossFit Open Workout 20.2 Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 35-lb....
by chetcromer_ut5n0x1i | Oct 18, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, External Posts, Open
Here’s all the help you need to learn how to scale CrossFit Open workout 20.2. CROSSFIT OPEN WORKOUT 20.2 Complete as many rounds as possible in 20 minutes of: 4 dumbbell thrusters 6 toes-to-bars 24 double-unders 35-lb. dumbbells 50-lb. dumbbells HOW TO SCALE...
