by Unbreakable Athletics Academy | Oct 17, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts, leaderboard
Lefteris Theofanidis and Emma McQuaid sit on top of the leaderboard after the first week of the 2020 CrossFit Open with impressive performances, both of which have been filmed. Theofanidis is the current Fittest Man in Greece and finished last year’s Open ranked 4th...
by Unbreakable Athletics Academy | Oct 11, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
Scale CrossFit Open Workout 20.1; here are the rules, movements and details that you must pay attention to. CrossFit Open 20.1 workout is: CrossFit Open workout 20.1 10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees 65 lb. 95 lb. Time cap: 15...
by Unbreakable Athletics Academy | Oct 11, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts, Open
The CrossFit Open Workout 20.1 movement standards have been released. CrossFit Open Workout 20.1 10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees 65 lb. 95 lb. Time cap: 15 minutes CrossFit Open Workout 20.1 movement standards GROUND TO...
by Unbreakable Athletics Academy | Oct 11, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
The CrossFit Open workout 20.1 has been released. CrossFit Open workout 20.1 10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes Prior to starting the workout, the athlete will need to set up a barbell, with standard plates,...
by chetcromer_ut5n0x1i | Sep 10, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, dave castro, External Posts
Exactly a month away from the Open Dave Castro has published a photo on Instagram captioned “150-75-50-40-30-20-10 to 3. Now on to the Open and the 2020 season.” View this post on Instagram 150-75-50-40-30-20-10 to 3. Now on to the Open and the 2020 season. #crossfit...
