by chetcromer_ut5n0x1i | Dec 12, 2017 | adaptation, External Posts, james hoffmann, Juggernaut Strength, recovery
Dr. James Hoffmann of Renaissance Periodization joins us to discuss the process of recovering from and adapting to training and how to best optimize these processes. The post The JuggLife | Dr. James Hoffmann: Recovery Adaptive Strategies appeared first on...
