by Unbreakable Athletics Academy | Sep 10, 2019 | alyssa ritchey, External Posts, iwf worlds, Juggernaut Strength, Olympic lifting, weightlifting, world championships
Katherine Nye cleans 142kg in this training session with Team JTS’s Alyssa Ritchey. This is one of their final heavy sessions before leaving for IWF World Championships in Thailand. The post Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 2 appeared...
by Unbreakable Athletics Academy | Sep 7, 2019 | alyssa ritchey, External Posts, iwf world championships, Juggernaut Strength, kate nye, Olympic lifting, weightlifting
We head into the gym with Team Juggernaut’s Alyssa Ritchey and Team USA’s top ranked female, Kate Nye, as they prepare for the upcoming IWF World Championships in Thailand. The post Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 1 appeared first...
by Unbreakable Athletics Academy | May 14, 2019 | alyssa ritchey, External Posts, Juggernaut Strength, jugglife, jugglife podcast, Olympic lifting, olympic qualification, Olympics, weightlifting
The recently passed Pan Am Championships in Guatemala were a critical checkpoint in the qualifying process for the Toyko 2020 Olympics. The road for a Weightlifter to qualify can be very confusing so we tried to clear some things up for you. Visit Audible.com/JuggLife...
by Unbreakable Athletics Academy | May 13, 2019 | alyssa ritchey, External Posts, Juggernaut Strength, max aita, pan ams, weightlifting
Alyssa Ritchey had a historic performance at the 2019 Pan-Am Championships in Guatemala, breaking American and Pan-Am Records in the Clean & Jerk and Total. See her and her coach, Max Aita’s, reactions to her big day. The post Alyssa Ritchey | 2019 Pan Ams...
by Unbreakable Athletics Academy | Dec 29, 2018 | alyssa ritchey, External Posts, Juggernaut Strength, max aita, weightlifting, weightlifting training
Leading up to Alyssa Ritchey’s massive 185kg total at 49kg bodyweight at the American Open Finals, she and coach Max Aita made some significant adjustments to her training. Find out what those changes were and why they were made. The post Alyssa Ritchey Training...
by Unbreakable Athletics Academy | Dec 22, 2018 | alyssa ritchey, clean, clean and jerk, External Posts, Juggernaut Strength, max aita, max aita weightlifting, weightlifting, weightlifting technique
Alyssa Ritchey made a HUGE 105kg/231# Clean and Jerk to win the 49kg/108# class at the 2018 American Open Finals. Her Coach Max Aita, breaks down her technique in this great lift. The post Alyssa Ritchey’s 105kg Clean and Jerk appeared first on Juggernaut...
