by chetcromer_ut5n0x1i | Mar 20, 2018 | Ask Dr T, Barbell Shrugged, External Posts, Mobility and recovery
“Dr. T, Every time I attempt handstand pushups, my shoulder blade seems to feel like it is on fire. I have been doing CrossFit for over a year and the problem only seems to get worse. I have spent hours with the foam roller and lacrosse ball and it never seems to go...
by chetcromer_ut5n0x1i | Mar 20, 2018 | Ask Dr T, Barbell Shrugged, External Posts
“Dr. T, Every time I attempt handstand pushups, my shoulder blade seems to feel like it is on fire. I have been doing CrossFit for over a year and the problem only seems to get worse. I have spent hours with the foam roller and lacrosse ball and it never seems to go...
by chetcromer_ut5n0x1i | Mar 13, 2018 | Ask Dr T, Barbell Shrugged, External Posts, Mobility and recovery
“Dr. T, I love CrossFit and I have recently taken my strict pull ups to kipping and I am learning the butterfly kip. Everything is going well with my form and technique but I have developed chronic pain behind my shoulder blade. I spend a lot of time stretching and...
by chetcromer_ut5n0x1i | Mar 13, 2018 | Ask Dr T, Barbell Shrugged, External Posts
“Dr. T, I love CrossFit and I have recently taken my strict pull ups to kipping and I am learning the butterfly kip. Everything is going well with my form and technique but I have developed chronic pain behind my shoulder blade. I spend a lot of time stretching and...
by chetcromer_ut5n0x1i | Mar 6, 2018 | Ask Dr T, Barbell Shrugged, External Posts
“Dr. T, I have a desk job with a long commute. I know I do not have great posture, but I love working out and being active. Recently, I have started to experience significant shoulder pain when I am overhead squatting. When I am standing with weight overhead there is...
