by chetcromer_ut5n0x1i | Nov 8, 2019 | Athletes, BoxRox, CrossFit, External Posts, Scene
In partnership with the non-profit organisation DKMS (German bone marrow donation) we want to call upon all CrossFit Boxes to take part in the 24 HOURS CHARITY MARATHON ROW on the 10th of November 2019 to raise money for the fight against cancer (leukaemia). Everyone...
by chetcromer_ut5n0x1i | Nov 8, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, External Posts
Strategy is key when it comes to CrossFit Open workout 20.5! CrossFit Open workout 20.5 For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots 14-lb. ball to 9 ft. 20-lb. ball to 10 ft. Time cap: 20 minutes There is already a...
by Unbreakable Athletics Academy | Nov 8, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts, scale open
Everything you need to know on how to scale CrossFit Open workout 20.5. Movements standards CrossFit Open workout 20.5 For time, partitioned any way: 40 muscle-ups 80-cal. row 120 wall-ball shots 14-lb. ball to 9 ft. 20-lb. ball to 10 ft. Time cap: 20 minutes How to...
by chetcromer_ut5n0x1i | Nov 8, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts
Read all the movement standards for CrossFit Open workout 20.5. It’s the last week of the 2020 Open so make sure you go all and adhere to the movement standards. CrossFit Open workout 20.5 For time (20 minute time cap) Partitioned in any way: 40 Ring muscle ups...
by chetcromer_ut5n0x1i | Nov 8, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, External Posts
CrossFit Open Workout 20.5 is… CrossFit Open Workout 20.5 CrossFit Open Workout 20.5 PEOPLE OF ALL AGES AND ABILITY LEVELS CAN PLAY People of all ages and ability levels can play, Rx’d or scaled. Use hashtags to see where you stack up with...
by chetcromer_ut5n0x1i | Nov 7, 2019 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts
She completed 235 reps out of the 240 total on 20.4. Briggs was not able to complete the five clean and jerks at 205 pounds. “Challenges are what make life interesting. So this open definitely hasn’t really gone to plan…” Whilst doing 20.4 the...
