by chetcromer_ut5n0x1i | Oct 1, 2018 | Barbell Shrugged, External Posts, The Bledsoe Show
Paris Robinson survived drug addictions, being shot 4 times, became homeless and paralyzed. In this episode, Paris opens up about the failings of chasing material and outer things to fix inner happiness, going from...
by chetcromer_ut5n0x1i | Sep 30, 2018 | Barbell Shrugged, External Posts, Press, TechniqueWOD
I often want to do heavy pressing, but don’t have access to a bench and weights (traveling…). When this happens I usually choose to do variations of one arm push-ups; archer push-ups are one of my favorites. They’re not quite a true one arm push-up as you’re still...
by chetcromer_ut5n0x1i | Sep 29, 2018 | Barbell Shrugged, External Posts, Strength and muscle
Aaron Hinde is Co-Founder and President of LIFEAID Beverage Company, a leading manufacturer of premium, healthy, and convenient nutritional products designed to boost performance and speed recovery for people pursuing active and healthy lifestyles. Aaron’s...
by chetcromer_ut5n0x1i | Sep 28, 2018 | Barbell Shrugged, Building A Badass, External Posts
Hustling hard and taking only one day off per month, I had a full plate living out my dreams. I was invited to a NASCAR day in Charlotte, NC and reluctantly tried a new sport, pit crewing. After falling in love with hitting lug nuts, I figured out how to give...
by chetcromer_ut5n0x1i | Sep 27, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
To whom much is given, much is required. Or so they say. Doug Larson sees it a bit differently, as he has been given much in the way of coaching and mentorship, so he has made it his mission to give as much, if not more, as he has received. Doug is the cofounder of...
by chetcromer_ut5n0x1i | Sep 26, 2018 | Barbell Shrugged, External Posts, Strength and muscle
Emily Schromm is a self-proclaimed meathead hippie, host of Meathead Hippie Podcast, a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado. From MTV Challenge winner to Women’s Health Magazine’s Next Fitness...
