by chetcromer_ut5n0x1i | Jul 9, 2018 | Barbell Shrugged, External Posts, Squat, TechniqueWOD
Cossack Squats are a new favorite of mine. I used to only do them as a part of my dynamic warm-ups; bodyweight only, essentially using them just to get ready for heavy cleans, squats, lunges etc. It wasn’t until a few years ago that I started using them as assistance...
by chetcromer_ut5n0x1i | Jul 6, 2018 | Barbell Shrugged, External Posts, The Strong Coach
Adee Zukier Cazayoux is founder and CEO of Working Against Gravity, who is also known as the “Barbell Gypsy”. You can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or the CrossFit open. In 2016, she...
by chetcromer_ut5n0x1i | Jul 5, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
Ketan Makwana is the founder of the Enterprise Lab, a self-proclaimed mindset catalyst, a renowned international & TEDx Speaker, and a serial entrepreneur. Enterprise Lab is a disruptive agency set out to bridge the gaps between...
by chetcromer_ut5n0x1i | Jul 4, 2018 | Barbell Shrugged, External Posts, Strength and muscle
Zach Rocheleau is founder at the Flexible Dieting Lifestyle, and owner and head coach at Genetic Potential Academy. He is a also Precision Nutrition Sports and Exercise Nutrition Certified Coach and a Certified USA Weightlifting Sports Performance Coach. At his gym,...
by chetcromer_ut5n0x1i | Jul 3, 2018 | Barbell Shrugged, External Posts, Real Chalk
Marcus Filly is owner and head coach at Revival Strength. He started his athletic journey as a child, playing multiple sports including soccer, baseball and golf, which eventually led to a collegiate career in soccer at the University of...
by chetcromer_ut5n0x1i | Jul 2, 2018 | Barbell Shrugged, External Posts, The Bledsoe Show
Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek’s unique, holistic health approach to treatment and education has transformed the lives of...
