by chetcromer_ut5n0x1i | Jul 2, 2018 | Barbell Shrugged, External Posts, The Bledsoe Show
Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek’s unique, holistic health approach to treatment and education has transformed the lives of...
by chetcromer_ut5n0x1i | Jul 2, 2018 | Barbell Shrugged, External Posts, Press, TechniqueWOD
Landmines are radically underutilized in my opinion. Like barbells, dumbbells, and kettlebells they are versatile tools; you can do so much with them! Press, pull, hinge, squat, lunge, twist… there’s all kind of great options. On this episode, I discuss the benefits...
by chetcromer_ut5n0x1i | Jul 2, 2018 | Barbell Shrugged, External Posts, Press, TechniqueWOD
Landmines are radically underutilized in my opinion. Like barbells, dumbbells, and kettlebells they are versatile tools; you can do so much with them! Press, pull, hinge, squat, lunge, twist… there’s all kind of great options. On this episode, I discuss the benefits...
by chetcromer_ut5n0x1i | Jun 29, 2018 | Barbell Shrugged, External Posts, The Strong Coach
Aleks Rybchinskiy is a Neurosomatic Therapist with nearly a decade in the field working to heal clients by applying integrative and holistic therapies and methodologies mastered through accelerated completions of the prestigious practitioner...
by chetcromer_ut5n0x1i | Jun 28, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
Tony Grebmeier’s mission in life is to create a community where entrepreneurs know they can achieve anything they want despite their past. He is a partner at ShipOffers and host of Be Fulfilled: The Real Stories Behind Success. Tony has...
by chetcromer_ut5n0x1i | Jun 27, 2018 | Barbell Shrugged, External Posts, Strength and muscle
Alex Maclin is on a mission to light the fire within you, to help you have a body you are proud of, perform amazingly, and live a healthy life. Alex is a long time friend of the Shrugged crew, and you may have seen him on many videos and our programs. He even hosted...
