by chetcromer_ut5n0x1i | Jun 15, 2018 | Barbell Shrugged, External Posts, The Strong Coach
The Strong Coach is a show hosted by Mike Bledsoe, where he uncovers what truly separates the good from the great. A collection of interviews with experienced coaches, who share what sets them apart, abd advice for the aspiring coach, who...
by chetcromer_ut5n0x1i | Jun 14, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
Taylor Dayne Loyd is owner of TDLFIT and co-owner of Iron Greenhouse. She has been coaching boxing for 8 years. She is USA WEIGHTLIFTING Certified and has her Precision Nutrition Cert. Taylor competed in bodybuilding competitions, bikini and...
by chetcromer_ut5n0x1i | Jun 13, 2018 | Barbell Shrugged, External Posts, fish oil, Health, Nutrition, Strength and muscle
Laurie Christine King nutritionist, an athlete, and a coach. Laurie pursued a degree in Nutrition & Dietetics partly to remedy her own health issues, including an underactive thyroid and an eating disorder, and partly to put herself in a position to help...
by Unbreakable Athletics Academy | Jun 13, 2018 | Ask Dr T, Barbell Shrugged, External Posts, Mobility and recovery
“Dr. T, I have been having SI Joint pain in my low back for the last 3 weeks. Throughout the day, there is a low level of pain radiating in my glutes. The pain is not so bad that I cannot work out, but I do not want to injure the area any more. It seems like any time...
by Unbreakable Athletics Academy | Jun 12, 2018 | Barbell Shrugged, External Posts, Health, Nutrition, Real Chalk
Mark Sisson is founder of Primal Nutrition and Primal Kitchen, a fitness author, blogger, and a former distance runner, triathlete and Ironman competitor. He is also the author of numerous books, including The Primal Blueprint, which was credited...
by chetcromer_ut5n0x1i | Jun 11, 2018 | Barbell Shrugged, External Posts, Pull, TechniqueWOD
TechniqueWOD is back! Moving, as well as teaching and coaching movement, is one of the great joys of my life. I was fortunate to have great movement coaches growing up (gymnastics and weightlifting); having good technique was an absolute requirement. There was no such...
