by chetcromer_ut5n0x1i | Jun 11, 2018 | Barbell Shrugged, External Posts, Pull, TechniqueWOD
TechniqueWOD is back! Moving, as well as teaching and coaching movement, is one of the great joys of my life. I was fortunate to have great movement coaches growing up (gymnastics and weightlifting); having good technique was an absolute requirement. There was no such...
by chetcromer_ut5n0x1i | Jun 11, 2018 | Barbell Shrugged, External Posts, Health, The Bledsoe Show
This is a special episode, where Mike and a few friends describe their experience right after participating in a special ceremony in Sedona, AZ, which included frog medicine from the amazon called kambo. Kambo is an extraction from an...
by chetcromer_ut5n0x1i | Jun 11, 2018 | Barbell Shrugged, External Posts, Health, The Bledsoe Show
This is a special episode, where Mike and a few friends describe their experience right after participating in a special ceremony in Sedona, AZ, which included frog medicine from the amazon called kambo. Kambo is an extraction from an...
by chetcromer_ut5n0x1i | Jun 8, 2018 | Barbell Shrugged, Body of Knowledge, External Posts
In the epilogue, Kenny, Andy, and Josh reflect on the experience of creating the inaugural volume of The Body of Knowledge. They share some of the back stories and conversations that went into the first nine chapters with a little humor and a ton of...
by chetcromer_ut5n0x1i | Jun 8, 2018 | Barbell Shrugged, Body of Knowledge, External Posts
In chapter 9, we are joined by Linda Rosenstock to talk about healthcare and the various factors that influence it. Linda has 20 years of experience in clinical medicine, she was appointed by the Clinton and Obama administrations to advise on issues...
by chetcromer_ut5n0x1i | Jun 7, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
Seth Spencer Page is owner and co-founder of Misfit Athletics, a competitive and affiliate programming and coaching for CrossFit Athletes — “The most well rounded programming for competitive athletes”. MisFit Athletics began as five guys from the...
