by Unbreakable Athletics Academy | Dec 8, 2018 | Barbell Shrugged, External Posts, Strength and muscle
Dr. Guarav Goswami, MD specializes in regenerative and restorative sports medicine, providing advanced minimally invasive (non-surgical) treatments to athletes of all levels and ages. Tissue preservation, quick recovery, and little to no downtime are the...
by chetcromer_ut5n0x1i | Dec 6, 2018 | Barbell Shrugged, External Posts, Feed Me Fuel Me
This week we are on the mic with business coach and entrepreneur, Jon Boles. Jon is an embodiment of evolution, both in purpose and in business. Hailing from smalltown middle America, Jon’s parents separated when he was just 5 years old. From there his life...
by chetcromer_ut5n0x1i | Dec 5, 2018 | Barbell Shrugged, External Posts, Strength and muscle
Bret Contreras has become known in the strength and conditioning industry as the Glute Guy because of his expertise in helping clients develop strong, shapely glutes. As the former owner of Lifts Studio in Scottsdale, Arizona, he has worked closely with hundreds of...
by chetcromer_ut5n0x1i | Dec 4, 2018 | Barbell Shrugged, External Posts, Real Chalk
Innovation is the name of the game, and Chris Knott is at the forefront. As a former professional baseball player, Chris started learning about the role the brain plays in recovery when he didn’t want surgery on his pitching arm. He’s so good at what he...
by chetcromer_ut5n0x1i | Dec 3, 2018 | Barbell Shrugged, External Posts, The Bledsoe Show
Dr. Gregory Kelly is Lead Product Formulator at Neurohacker Collective, a Naturopathic Doctor and subject matter expert on nutrition, wellness, and preventive medicine, with a solution-minded approach to problems and a broad scope of experience, including clinical...
by chetcromer_ut5n0x1i | Dec 2, 2018 | Barbell Shrugged, External Posts, Press, TechniqueWOD
Medial elbow pain (pain on the side of your elbow) is common with athletes performing high volumes of muscle-ups, rope climbs etc. Once the injury sets in and starts hurting, it can continue to be aggravated when doing almost any standard upper body pressing and...
