by chetcromer_ut5n0x1i | Mar 28, 2018 | beginner oly lifting, beginner weightlifting, beginner's guide to weightlifting, External Posts, getting started in oly lifting, getting started in weightlifting, how to clean, how to jerk, how to oly lift, how to snatch, how to weightlift, Juggernaut Strength, weightlifting
Getting started in Weightlifting can be a daunting task, the technique seems complex and the training complicated, but we are here to help simplify things for you. From Technique to Mobility to taking the leap to step onto the competition platform for the first time,...
by chetcromer_ut5n0x1i | Jul 10, 2017 | beginner weightlifting, clean and jerk, clean and jerk technique, External Posts, Juggernaut Strength, max aita, megsquats, weightlifting, weightlifting technique
Looking to begin performing the Clean & Jerk but not sure where to start? Juggernaut Head Coach Max Aita is here to help along with some help from Kristin Pope and MegSquats: Also don’t miss our episode on the Snatch: The post Beginners Guide to Clean &...
