by chetcromer_ut5n0x1i | Jan 18, 2018 | Bench, bench press, bench technique, bench technique pillars, External Posts, Juggernaut Strength, pillars of bench technique
Chad and Marisa cover grip width, hand placement and wrist position in Part 3 of our Pillars of Bench Technique Series. The post Pillars of Bench Technique | Gripping the Bar appeared first on Juggernaut.