by chetcromer_ut5n0x1i | Jun 8, 2018 | Barbell Shrugged, Body of Knowledge, External Posts
In the epilogue, Kenny, Andy, and Josh reflect on the experience of creating the inaugural volume of The Body of Knowledge. They share some of the back stories and conversations that went into the first nine chapters with a little humor and a ton of...
by chetcromer_ut5n0x1i | Jun 8, 2018 | Barbell Shrugged, Body of Knowledge, External Posts
In chapter 9, we are joined by Linda Rosenstock to talk about healthcare and the various factors that influence it. Linda has 20 years of experience in clinical medicine, she was appointed by the Clinton and Obama administrations to advise on issues...
by chetcromer_ut5n0x1i | Jun 1, 2018 | Barbell Shrugged, Body of Knowledge, External Posts
In chapter 8, we describe the evolution of human performance and the factors that influence it. We show how the modern fitness industry came to be plagued by extreme ideology, persuasion, and isolation. Andy provides context for this conversation...
by chetcromer_ut5n0x1i | May 25, 2018 | Barbell Shrugged, Body of Knowledge, External Posts
Brett Bartholomew is a strength and conditioning coach, author, adjunct professor, and Founder of the performance coaching and consulting company, The Bridge Human Performance® along with the coach education platform ArtOfCoaching.com. His experience...
by chetcromer_ut5n0x1i | May 18, 2018 | Barbell Shrugged, Body of Knowledge, External Posts
In chapter 6, we address adherence, one of the most critical, but least talked about topics in nutrition. Since many people struggle to adhere to eating plans, we focus on what it takes to actually stick to one. Kenny opens with a little reality check, then Andy...
by chetcromer_ut5n0x1i | May 11, 2018 | Barbell Shrugged, Body of Knowledge, External Posts
In chapter 5, we dive headfirst into the strength vs cardiovascular training debate. Andy sets the stage by telling the story of Bob Hoffman’s showdown with Dr. Peter Karpovich over this divide in 1940. Following the aftermath, we address our own biases,...
