by Unbreakable Athletics Academy | Jul 24, 2019 | affiliates, boxes, BoxRox, CrossFit Games, External Posts, Training
If you are coming to watch the CrossFit Games and want to keep your training on form, then you must check out the CrossFit Boxes in Madison, Wisconsin. The fittest town in America will again play host to the ultimate test of fitness: the CrossFit Games. Every summer...
by chetcromer_ut5n0x1i | Jan 8, 2018 | Athletes, boxes, BoxRox, CrossFit, EVENTS, External Posts
Are you ready to take your training, nutrition and balance in life to the next level? February 15th & 16th 2018 in Amsterdam Ever heard of Khan Porter? Of course you have! This three-year individual CrossFit Games veteran has remained one of Australia’s leading...
by chetcromer_ut5n0x1i | Nov 16, 2017 | Athletes, boxes, BoxRox, External Posts, Training, WOD
For load: 1 power Snatch 1 OHS 1 Snatch 1 OHS 1 Snatch Balance 1 OHS “I Built to 82.5kg or 85kg in the 10 mins .” The @crossfit_kova “She Bear” complex. I decided to jump in and give it a try because it looked way too fun not to. . For load: 1 power Snatch 1 OHS 1...
by chetcromer_ut5n0x1i | Nov 13, 2017 | Athletes, boxes, BoxRox, CrossFit, External Posts, Training
Every 4 min x5: 500m run 7 bar mu Yesterday’s training in the grand opening of @crossfit_kova Every 4 min x5 : 500m run 7 bar mu . . Thanks for the photo @lifeofjayclark . . @niketraining #niketraining #justdoit @FitAID #teamFitAID #FitAID #Ryourogue...
by chetcromer_ut5n0x1i | Nov 2, 2017 | boxes, BoxRox, CrossFit, External Posts, Interview
For this reason they place a huge focus on teaching good movement, improving mobility and programming functional movements that carry over into the member’s daily lives. Owner of the Box: Grant Moran What makes you get up each morning and run the Box? I remember...
by chetcromer_ut5n0x1i | May 19, 2017 | boxes, BoxRox, Community, External Posts, Scene
Owner of the Box: Mario Kirner CrossFit Level 1 Trainer Team: Lucia Kirner CrossFit Level 1 Trainer Matthias Kripp CrossFit Level 1 Trainer Artur Tuaev Weightlifting Trainer What makes you get up each morning and run the Box? Living right on top of the building where...
