by Unbreakable Athletics Academy | Aug 13, 2019 | BoxLife Magazine, Community, CrossFit Games, External Posts, Featured2
Greg Glassman announced yet another shift in the CrossFit Games world when he spoke with Julie Foucher, four-time Games competitor, on her podcast last week. Glassman told Foucher that the Games will not have a title sponsor when the contract with Reebok is up. Reebok...
by chetcromer_ut5n0x1i | Aug 13, 2019 | BoxLife Magazine, External Posts, Featured1, Free Previews
He’s one of the fiercest, most humble competitors you’ll find at the CrossFit Games. In this issue, get to know the 6x CrossFit Games athlete, Cole Sager. Also in this issue: how to incorporate aspects of the bodybuilding world to help you reach your...
by chetcromer_ut5n0x1i | Aug 13, 2019 | BoxLife Magazine, External Posts, Featured1, Free Previews
He’s one of the fiercest, most humble competitors you’ll find at the CrossFit Games. In this issue, get to know the 6x CrossFit Games athlete, Cole Sager. Also in this issue: how to incorporate aspects of the bodybuilding world to help you reach your...
by Unbreakable Athletics Academy | Aug 13, 2019 | BoxLife Magazine, Community, External Posts, Featured2, Training
If you’re wondering if it’s too late to start training for the Open, the answer is no. Why are we even discussing the Open in August? Well, this year the Open start October 10th! Training With just over 60 days before the Open begins, you can see a drastic improvement...
by chetcromer_ut5n0x1i | Aug 13, 2019 | BoxLife Magazine, External Posts, Workouts (Competitors)
Tuesday, August 13, 2019 (Deload Week) Gymnastics Every 30 Seconds for 10 Rounds Even Rounds: 10 Unbroken Chest-to-Bar Pull-ups Odd Rounds: 10 Unbroken Handstand Push-ups Conditioning 30 Minute Easy Row Every 500-meters, stop & complete 15 strict dumbbell presses*...
by chetcromer_ut5n0x1i | Aug 13, 2019 | BoxLife Magazine, External Posts, Workouts (Competitors)
Deload Week Weightlifting Every 1.5 Minutes for 6 Rounds 1 Full Snatch 65, 70, 73, 75, 78, 80% Gymnastics Every 30 Seconds for 10 Rounds Even Rounds: 10 Unbroken Chest-to-Bar Pull-ups Odd Rounds: 10 Unbroken Handstand Push-ups Conditioning 30 Minute Easy Row Every...
