by Unbreakable Athletics Academy | Aug 1, 2019 | BoxLife Magazine, CrossFit Games, External Posts, Featured2
With all of the surprises that the Games have thrown our way in 2019, it only seems fitting to have just one more thrown into the mix. And, this year’s wildcard invite to Hunter McIntyre was just that. Whether you love it or hate it, this addition will add some...
by chetcromer_ut5n0x1i | Aug 1, 2019 | BoxLife Magazine, CrossFit Games, External Posts
The 2019 Reebok CrossFit Games are set to begin Thursday, August 1st in Madison, Wisconsin. The 4-day event will kick-off at 9 a.m. CST with the Opening Ceremonies, followed by the first event for teams at 10:30 a.m. CST. Event 1 for individual athletes, which will...
by chetcromer_ut5n0x1i | Jul 31, 2019 | BoxLife Magazine, CrossFit Games, External Posts, Featured2
We’re officially less than a day away from the start of the 2019 CrossFit Games! While everyone is anxiously awaiting the announcement of the first individual event that’s going to eliminate almost half the field, CrossFit has just announced the first team...
by Unbreakable Athletics Academy | Jul 31, 2019 | BoxLife Magazine, CrossFit Games, External Posts, Featured2
With the absence of official CrossFit Facebook and Instagram accounts the birth of Sanctional events, a new scoring system, and some interesting wildcard invitations this year’s CrossFit Games has thrown us all for a loop. Whether you dig the chaos of uncertainty, or...
by chetcromer_ut5n0x1i | Jul 31, 2019 | BoxLife Magazine, External Posts, Workouts (Fitness)
Wednesday, July 31, 2019 Strength 10 Hang Power Snatches 5 Overhead Squats @ 60-65% of Max Snatch -Rest 2 Minutes- 7 Hang Power Snatches 4 Overhead Squats @ 65-70% of Max Snatch -Rest 2 Minutes- 4 Hang Power Snatches 3 Overhead Squats @ 70-75% of Max Snatch...
by chetcromer_ut5n0x1i | Jul 31, 2019 | BoxLife Magazine, External Posts, Workouts (Competitors)
Week 7 of 8: Wednesday Strength 10 Hang Power Snatches 5 Overhead Squats @ 60-65% of Max Snatch -Rest 2 Minutes- 7 Hang Power Snatches 4 Overhead Squats @ 65-70% of Max Snatch -Rest 2 Minutes- 4 Hang Power Snatches 3 Overhead Squats @ 70-75% of Max Snatch Conditioning...
