by chetcromer_ut5n0x1i | Jun 15, 2017 | back rehab, chad wesley smith, chad wesley smith 2248 total, chad wesley smith 937 squat, External Posts, herniated disc, Juggernaut Strength, Powerlifting
In Chad’s first meet back from 2 herniated discs, he set PRs in the squat 425kg/937# and total 1020kg/2248#. The post #TBT Chad Totals 1020kg/2248# appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Jun 14, 2017 | chad wesley smith, External Posts, Juggernaut Strength, q&a, Training
Have a question for us? Ask it in the comments… 0:08-How should I train when coming off a layoff? 0:53-What should I do if I misjudge my RPE? 2:00-Is block periodization appropriate for Strongman training? 2:53-How should I adjust and progress my numbers from...
by chetcromer_ut5n0x1i | Jun 9, 2017 | chad wesley smith, External Posts, Juggernaut Strength, jugglife podcast, max aita, the jugglife, Training
Get to know Juggernaut Head Coaches and JuggLife Podcast hosts, Chad Wesley Smith and Max Aita on a more personal level: The post Get To Know Chad and Max appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Jun 7, 2017 | chad wesley smith, External Posts, Juggernaut Strength, q&a, Training, what's your question
Have a question for us? Ask it in the comments… 0:08-Should powerlifters do forced reps? 1:08-Do I need to switch my grip when deadlifting and can I wear straps? 2:12-How much training do my lats need? 3:12-Does it ever make sense for a powerlifter to compete...
by chetcromer_ut5n0x1i | Jun 5, 2017 | chad wesley smith, External Posts, Juggernaut Strength, kristen dunsmore, marisa inda, Powerlifting, week in review
Chad recaps the week of training for Marisa Inda, who pulled 170.5kg/375# x3 and Kristen Dunsmore. The post Week In Review | May 8th appeared first on Juggernaut.
by chetcromer_ut5n0x1i | May 25, 2017 | #tbt, chad wesley smith, chad wesley smith shot put, External Posts, Juggernaut Strength, shot put, Throwing
Before starting Juggernaut, Chad Wesley Smith was a 2x NAIA Champion in the Shot Put. Today, we take a look back to the 2009 Occidental Invitational where he threw his collegiate PR of 19.46m/63’10.25″ The post #TBT Chad’s College Shot Put PR...