by chetcromer_ut5n0x1i | May 10, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, q&a, Training
Chad and Max answer your training questions. Ask your question for us below: 0:00-What should I do if I miss a weight in training? 0:52-What do you think about the cambered bar? 1:46-What should I do if I’m weak off the chest in the bench? 2:45-How should I...
by chetcromer_ut5n0x1i | May 2, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, Powerlifting, powerliftingw, team juggernaut, Training, week in review, weightlifting
This week, the Team Juggernaut Weightlifters’ were crushing PRs including Colin Burns 160kg x2 Snatch, Kristin Pope 84kg x2 Deficit Snatch and Quiana Welch 100kg Power Snatch. On the Powerlifting side of things, Marisa Inda did some tricks on her Deload Week, as...
by chetcromer_ut5n0x1i | Apr 20, 2017 | 1st powerlifting meet, chad wesley smith, External Posts, Juggernaut, Juggernaut Strength, Powerlifting
Take a stroll down memory lane with Team Juggernaut, as Chad recounts his 1st meet ever, the USPA Central California Open from October 2010. The post #TBT Chad’s 1st Powerlifting Meet appeared first on...
by chetcromer_ut5n0x1i | Apr 19, 2017 | chad wesley smith, External Posts, Juggernaut Strength, q&a, Training, what's your question
Have a question for Team Juggernaut? Ask it in the comments… 0:35-What’s better for vertical jump/athletic performance, Hang Cleans or Full Cleans? 1:42-How should Masters adjust their training? 2:48-What type of shoes should you wear for squats?...
by chetcromer_ut5n0x1i | Mar 14, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, meg squats, quinn henoch, Squat, squat school, squat technique
Meg Gallagher aka MegSquats came to JuggernautHQ for some training and Max, Quinn and Chad took her to Squat School working on foot pressure throughout the lift, utilizing her back most effectively and some movement drills to improve ankle and hip motion. The...
by chetcromer_ut5n0x1i | Mar 14, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, meg squats, quinn henoch, Squat, squat school, squat technique
Meg Gallagher aka MegSquats came to JuggernautHQ for some training and Max, Quinn and Chad took her to Squat School working on foot pressure throughout the lift, utilizing her back most effectively and some movement drills to improve ankle and hip motion. The...
