by chetcromer_ut5n0x1i | Sep 8, 2018 | clean and jerk technique, External Posts, how to jerk, jerk, jerk pillars, jerk technique, Juggernaut Strength, max aita, weightlifting, weightlifting technique
Max Aita concludes of Pillars of Jerk Technique series with Part 5. Check out our other series, including: Clean: https://www.youtube.com/playlist?list=PL1rSl6Pd49In1B_hB0j7HJTlNzqcUInHz Snatch: https://www.youtube.com/playlist?list=PL1rSl6Pd49Im08oi7PAMTAxUlipc_K1DH...
by chetcromer_ut5n0x1i | Jul 10, 2017 | beginner weightlifting, clean and jerk, clean and jerk technique, External Posts, Juggernaut Strength, max aita, megsquats, weightlifting, weightlifting technique
Looking to begin performing the Clean & Jerk but not sure where to start? Juggernaut Head Coach Max Aita is here to help along with some help from Kristin Pope and MegSquats: Also don’t miss our episode on the Snatch: The post Beginners Guide to Clean &...
