by chetcromer_ut5n0x1i | Mar 14, 2018 | Barbell Shrugged, Coaching, External Posts, Gym owner
Ryan Fischer’s entire life has always been about fitness. At the age of 12 he was a world ranked BMX racer. In high-school he ran track, played lacrosse, and football. Then, he got into skeleton and bobsled, and even qualified for the US Olympic Team Trials for both...
by chetcromer_ut5n0x1i | Dec 6, 2017 | Barbell Shrugged, Coaching, External Posts, olympic weightlifting, Strength and muscle, weightlifting
Bob Takano is a highly respected weightlifting coach who was inducted into the USA Weightlifting Hall of Fame in 2007 for his contributions to coaching. He has been the coach of four national champions, two national record holders, and 27 top ten nationally ranked...
by chetcromer_ut5n0x1i | Nov 22, 2017 | Barbell Shrugged, Coaching, External Posts, Strength and muscle
Scott Caulfield is the Head Strength and Conditioning coach at National Strength and Conditioning Association (NSCA). Scott is responsible for the day-to-day supervision and training of all athletes, interns, and coaches at the NSCA’s 6,000-square-foot...
by chetcromer_ut5n0x1i | Sep 18, 2017 | Athletes, BoxRox, coaches tips, Coaching, CrossFit, External Posts, Training
I’m a coach and I know pretty well what my athletes do 60-90 min a day, because I have programmed their training. I know how they warm up, train and cool down. I know when it’s deload week and I know when my athletes push their limits hard. I know their strength and...
by chetcromer_ut5n0x1i | Sep 16, 2017 | BoxRox, Coaching, Community, CrossFit, External Posts, Training
A good coach can make or break an athlete. Look at what Katrin achieved once she started working with Ben Bergeron for example, back to back wins at The CrossFit Games. Learn more about these 7 top coaches, pick up training tips and make your own training more...
by chetcromer_ut5n0x1i | Sep 6, 2017 | Barbell Shrugged, Coaching, CrossFit, External Posts, Jesse Burdick, Powerlifting
This week on Barbell Shrugged, we interview long-time powerlifter and coach Jesse Burdick to discuss: Jesse talks turkey about power and a mindset about movement How competitors can still have a good time Coaching vs. Teaching Cutting weight / managing body vs....
