by chetcromer_ut5n0x1i | Apr 10, 2017 | colin burns, External Posts, grip, hookgrip, Juggernaut Strength, weightlifting
Grip strength has come up often, especially with my continual harassment of lifters who constantly wear straps. Now I have written about straps before, and where I believe they are effective, so I don’t want to dive into that too much. I do, however, have some back up...
by chetcromer_ut5n0x1i | Feb 13, 2017 | colin burns, External Posts, strength development, strength training, weightlifting
Strength is one of those things that most people think they know what it means, but in the sport of weightlifting, there is so much more to it. Strength for weightlifters is more than just how much you can move. It also involves being strong enough to get into, and...
by chetcromer_ut5n0x1i | Jan 25, 2017 | american record, colin burns, colin burns snatch, External Posts, max aita, snatch, weightlifting
Max Aita and Colin Burns dissect the differences between Colin’s 169kg American Record from 2014 World Championships and his recent 173kg American Record at the 2016 American Open. The post American Record Snatch Comparison appeared first on...
