by chetcromer_ut5n0x1i | Jun 17, 2018 | BoxRox, Community, CrossFit, External Posts, fun, Scene
These are some of the funniest memes around, and I guarantee that you will find a lot that relate to the common problems that all athletes, especially Crossfitters, face. Know anyone like this?© BOXROX The post 20 of the Funniest Memes for Crossfitters...
by chetcromer_ut5n0x1i | Jun 16, 2018 | BoxRox, Community, CrossFit, External Posts, Scene
7. NOT EATING ENOUGH We all know that good quality nutrition is essential for Crossfit and life. We need the right fuel to power our training, the correct macronutrients for recovery and quality food to keep us fit and healthy for long term health. One of the major...
by chetcromer_ut5n0x1i | Jun 16, 2018 | BoxRox, Community, CrossFit, External Posts, Scene
7. NOT EATING ENOUGH We all know that good quality nutrition is essential for Crossfit and life. We need the right fuel to power our training, the correct macronutrients for recovery and quality food to keep us fit and healthy for long term health. One of the major...
by chetcromer_ut5n0x1i | May 18, 2018 | BoxLife Magazine, Community, External Posts, featured4
How do you compare to the fittest CrossFit athletes? To help answer that, we analyzed the stats of the top 10 male & female finishers in the 2017 CrossFit Open across several major benchmarks.
by chetcromer_ut5n0x1i | Apr 28, 2018 | BoxRox, Community, crossfit girls, External Posts, motivation, Women
The biggest stars of our community, those mums are balancing their little soon-to-be athletes, work and a Crossfit career. Click through the gallery to see our super moms of Crossfit. [See image gallery at www.boxrox.com] Photos: Instagram, CrossFit Inc., GRID. The...
by chetcromer_ut5n0x1i | Apr 25, 2018 | BoxLife Magazine, Community, External Posts, Featured1, Free Previews
He’s a big dude with an even bigger personality. In this issue, get to know the one and only Sam Dancer. Also in this issue: tips for better dubs, 3 numbers that can dramatically improve your rowing, your guide to successful meal prepping, and much...
