by chetcromer_ut5n0x1i | Aug 12, 2017 | BoxLife Magazine, Community, External Posts, Featured3, Training
“Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.” -Greg Glassman For a lot...
by chetcromer_ut5n0x1i | Aug 11, 2017 | BoxLife Magazine, Community, External Posts, Featured2, Training
Competing on a team, training with your swolemate or a new friend at the box is completely different that training or competing as an individual. What makes you successful as a teammate versus as an individual can be very different. A good teammate: Is present Being...
by chetcromer_ut5n0x1i | Aug 9, 2017 | BoxLife Magazine, Community, External Posts, Featured2
For the time since 2010 Rich Froning finished the the CrossFit Games in a position other than first. From 2011 through 2014 Froning dominated the competition, winning the Games four consecutive years. After retiring from individual competition, he earned back-to-back...
by chetcromer_ut5n0x1i | Jul 26, 2017 | BoxLife Magazine, Community, External Posts, Featured2
This week Dave Castro took to Instagram to release another workout of 2017 Reebok CrossFit Games. Before the big reveal, he shared a series of photos and asked fans to guess the workout; The first person to correctly guess the workout would win an Assault Bike. Of the...
by chetcromer_ut5n0x1i | Jul 20, 2017 | BoxLife Magazine, Community, External Posts, Featured3
For the first time since their television broadcast debut, the Games are moving out of ESPN and onto the CBS network (CBS & CBS Sports Network). According to CrossFit, “the move will mean an unprecedented amount of coverage before, during and after the...
by chetcromer_ut5n0x1i | Jul 19, 2017 | BoxLife Magazine, Community, External Posts, Featured3
A fantasy league for CrossFit? That’s exactly what Reebok is bringing you as part of this year’s CrossFit Games. All fans need to do is head to reebok.com/pickem and fill out their brackets with the athletes, for a chance to win prizes, including up to $1...
