by chetcromer_ut5n0x1i | May 5, 2017 | Athletes, BoxRox, Community, CrossFit, External Posts, Training
“A recent post on CrossFit Training’s Instagram highlighted Roots’ owner Nicole Christensen. In the short video, she mentions a standards list that CrossFit Roots uses to determine if athletes are ready for a competitive program. Over the past week,...
by chetcromer_ut5n0x1i | May 4, 2017 | BoxLife Magazine, Community, External Posts, Featured3
In 2013, two weeks after Christmas, a group of former high school and college athletes, a fitness competitor, Army vet and one very nervous writer (me) signed up for a month-long team tournament organized by the Atlanta Affiliate League. No, I take that back. We were...
by chetcromer_ut5n0x1i | Apr 28, 2017 | BoxRox, Community, CrossFit, External Posts, fun, Scene
These are some of the funniest memes around, and I guarantee that you will find a lot that relate to the common problems that all athletes, especially Crossfitters, face. Know anyone like this? Science A perfect answer… Common knowledge So true! Know anyone like...
by chetcromer_ut5n0x1i | Apr 28, 2017 | BoxRox, Community, CrossFit, External Posts, fun, Scene
These are some of the funniest memes around, and I guarantee that you will find a lot that relate to the common problems that all athletes, especially Crossfitters, face. Know anyone like this? Science A perfect answer… Common knowledge So true! Know anyone like...
by chetcromer_ut5n0x1i | Apr 25, 2017 | BoxLife Magazine, Community, External Posts, Featured3
One of the best parts of CrossFit is how athletes encourage and push one another. When the pain gets deep and you decide to fight on during a workout, you too might benefit from a little external motivation. However, the kind of motivation each of us feeds off of...
by chetcromer_ut5n0x1i | Apr 22, 2017 | Athletes, BoxRox, Community, External Posts, Interview, interviews, masters
Anna Quost works as a coach and trains at Myleo Crossfit in Berlin. Masters Women (40-44) Age: 41 Height: 170 cm Weight: 64 kg Hey Anna, could you tell us a bit about yourself and how you found your way into CrossFit? There is actually really not that much to tell....
