by Unbreakable Athletics Academy | Aug 12, 2019 | BoxLife Magazine, Community, External Posts, Featured3, Health, Nutrition
It’s undeniable that nutrition is one of the most important aspects of health and fitness. With so much contradicting information on what foods we should be putting into our bodies, many people often turn to the trainers and fitness experts they trust most. Affiliates...
by chetcromer_ut5n0x1i | Jun 5, 2019 | BoxLife Magazine, Community, External Posts, Featured3, Training
Is complaining ruining your training session? Your teammates’ training session? Your coach’s ability to train you? You may think there’s no harm in venting your frustrations in this manner, but it’s likely having a lot more impact than you realize—and not a good one....
by Unbreakable Athletics Academy | Feb 4, 2019 | BoxLife Magazine, Community, CrossFit Games, External Posts
In perhaps the closest races we’ve seen since the sanctionals started, Sean Sweeney and Katrin Davidsdottir claimed the titles of The Fittest in Capetown over the weekend. Davidsdottir proved all she needed was one sanctional to get to Madison, finishing first in four...
by Unbreakable Athletics Academy | Jan 28, 2019 | BoxLife Magazine, Community, CrossFit Games, External Posts
Though it went by rather quietly with the Wodapalooza hangover still fresh and the hype for Fittest in Capetown building, six athletes punched their tickets to the CrossFit Games over the weekend. If we’ve learned one thing about CrossFit competitions, it’s that if...
by Unbreakable Athletics Academy | Jan 21, 2019 | BoxLife Magazine, Community, CrossFit Games, External Posts, Featured3
Time’s up in Miami, and we have two new individual athletes heading to Madison and a team of veteran athletes. Patrick Vellner set a blinding pace on Friday and never looked back, as he won the weekend with a 124-point lead over runner-up Travis Mayer. Noah Ohlsen...
by Unbreakable Athletics Academy | Jan 21, 2019 | BoxLife Magazine, Community, CrossFit Games, External Posts, Featured3
Time’s up in Miami, and we have two new individual athletes heading to Madison and a team of veteran athletes. Patrick Vellner set a blinding pace on Friday and never looked back, as he won the weekend with a 124-point lead over runner-up Travis Mayer. Noah Ohlsen...
