by chetcromer_ut5n0x1i | Sep 13, 2017 | Athletes, BoxRox, Community, competitive fitness, Europe, EVENTS, External Posts
The Aphrodite Games 2017 is Europe’s open air fitness competition by the sea… AG17 Event 1: Aquathlon – Powered by Garmin Cyprus The 2017 Aphrodite Games begins early morning on Friday 22nd September along the Limassol Molos – a beautiful seafront promenade lined with...
by chetcromer_ut5n0x1i | Sep 13, 2017 | Athletes, BoxRox, Community, competitive fitness, Europe, EVENTS, External Posts
The Aphrodite Games 2017 is Europe’s open air fitness competition by the sea… AG17 Event 1: Aquathlon – Powered by Garmin Cyprus The 2017 Aphrodite Games begins early morning on Friday 22nd September along the Limassol Molos – a beautiful seafront promenade lined with...
by chetcromer_ut5n0x1i | Sep 12, 2017 | Athletes, BoxRox, Competition, competitive fitness, EVENTS, External Posts
Dubai Fitness Championship Quick Stats Registration: August 9th to October 15th Registration cost: $15 Online Qualifiers: October 11th to 29th Finals Dates: December 13-16th, 2017 Number of Available Spots for Finals: 60 (30M/30F) Dubai Fitness Championship Venues:...
by chetcromer_ut5n0x1i | Sep 12, 2017 | Athletes, BoxRox, competitive fitness, External Posts, News, Workouts
THE SWISS ALPINE BATTLE “Due to the recent news and development it is with regret that the Swiss Alpine Battle has to announce that the athletes who have been prohibited from participating in any CrossFit-sanctioned event will not be competing in this year’s Swiss...
by chetcromer_ut5n0x1i | Sep 8, 2017 | Athletes, BoxRox, competitive fitness, endurance, External Posts, healthy tips, Training, WOD, Workouts
5 WORKOUTS FROM BEN STONEBERG Ben Stoneberg: For the workouts I will give three options for hardcore athletes through to beginners. I’ll classify the workouts as: Performance – “RX” or as prescribed. Fitness – Athletes that have been doing Crossfit for a while and want...
by chetcromer_ut5n0x1i | Aug 27, 2017 | Athletes, BoxRox, competitive fitness, CrossFit, External Posts, Training
“A recent post on CrossFit Training’s Instagram highlighted Roots’ owner Nicole Christensen. In the short video, she mentions a standards list that CrossFit Roots uses to determine if athletes are ready for a competitive program. Over the past week, we have received a...
