by chetcromer_ut5n0x1i | Aug 2, 2019 | Athletes, BoxRox, CrossFit Games, External Posts
RUCK For time: 6,000-m ruck run 20-30-40-50 lb., increasing each lap 20-30-40-50 lb., increasing each lap Athletes will run 4 laps of 1,500-m course, adding weight each lap. Time cap: 40 minutes CUT TO 40 ATHLETES NOTES • Men and women use the same weights for...
by chetcromer_ut5n0x1i | Aug 2, 2019 | Athletes, BoxRox, CrossFit Games, External Posts
The day began with the opening ceremony, an opportunity for the National Champions from each different country to express their culture and carry their nation’s flag. This highlighted the diversity that the new system has brought to the Sport of Fitness. A...
by Unbreakable Athletics Academy | Aug 2, 2019 | BoxLife Magazine, CrossFit Games, External Posts, Featured2
For those that were awaiting the announcement of the most epic WOD when Dave Castro walked across the field in Madison, WI this morning, I’m sorry. But, for those that were hoping this workout would stay true to CrossFit’s core standards and highlight the athletes...
by chetcromer_ut5n0x1i | Aug 1, 2019 | Athletes, BoxRox, CrossFit Games, External Posts
Individual Event Two – Second Cut For time: 800m row 66 kettlebell shoulder-to-overheads 132-ft. handstand walk (two 12-kg KBs for the men and two 16-kg KBs for the women) Time cap: 10 minutes and the field will be cut to 50 athletes after this event. WATCH THE...
by chetcromer_ut5n0x1i | Aug 1, 2019 | Athletes, BoxRox, CrossFit Games, External Posts
Tia-Clair Toomey was in a class of her own, establishing an early lead that she extended as the workout progressed. Kari Pearce finished in second, ahead of Jaime Green and Haley Adams, who both sprinted to the line together in a frantic dash for third place. ...
